A short guide to preparing for an online consultation with Deepshikha Gaur, BNYS, at Prahana Health.
Save this first-call checklist
- Note your concerns, when symptoms began and what changes them.
- Keep recent reports, your current medicines and your questions nearby.
- Bring a simple record of food, sleep and daily habits.
- Eating vegan? Ask about a reliable vitamin B12 source from fortified foods or supplements.
This video uses a separate editorial AI narrator. The narration is not a recording or voice clone of Deepshikha Gaur.
Sources: NHS: The vegan diet.