Blog · Prahana Health
Everyday naturopathy, explained properly
Why antacids stop working, what a “normal” TSH doesn’t tell you, how insulin sits underneath PCOS — short, evidence-informed articles written and reviewed by Dr. Deepshikha Gaur, BNYS. Read alongside your doctor’s advice, never instead of it.
-
Fatty Liver Reversal Diet: Indian Vegetarian Plan
Discover a practical fatty liver reversal diet Indian vegetarian plan with everyday foods that may help manage fatty liver naturally through lifestyle changes.
-
Colon Cleansing Naturally: Fibre, Rhythm and What to Avoid
Learn colon cleansing naturally with fibre-rich foods, daily rhythm and simple lifestyle changes. Evidence-based tips from a naturopathy doctor.
-
Functional Medicine Doctor in India: How It Differs from Naturopathy
Confused about functional medicine doctor India options? Learn how functional medicine differs from naturopathy and which approach suits your health needs best.
-
Naturopathy in Gujarat: What to Expect at a Root-Cause Clinic
Discover what to expect from naturopathy in Gujarat. Learn how root-cause clinics address chronic health concerns through natural, holistic approaches.
-
Naturopathy Hair Treatment for Thyroid, PCOS & Iron Loss
Discover naturopathy hair treatment approaches to manage hair fall caused by thyroid imbalances, PCOS, and iron deficiency through lifestyle changes.
-
PCOS Treatment in Naturopathy: The Insulin Link Women Miss
Discover how pcos naturopathy treatment addresses the hidden insulin resistance behind PCOS symptoms. Natural support for hormonal balance and metabolic health.
-
Thyroid Treatment in Naturopathy: Diet, Sleep & TSH Explained
Discover how thyroid naturopathy treatment uses diet, sleep, and lifestyle to support thyroid health. Simple guidance on TSH and managing symptoms naturally.
-
Acidity Treatment in Naturopathy: Why Antacids Stop Working
Discover why antacids lose effectiveness over time and how acidity treatment naturopathy addresses root causes naturally for lasting digestive comfort.
-
Dietician in Jamnagar vs Naturopathy Doctor: Which Do You Need?
Confused about seeing a dietician in Jamnagar or a naturopathy doctor? Learn the key differences and which professional best suits your health goals.
-
Naturopathy Treatment for Type 2 Diabetes: Week-by-Week
Discover how naturopathy treatment for diabetes can support blood sugar management through diet, lifestyle, and natural therapies in this practical guide.
-
Diabetes Specialist in Jamnagar: A Naturopathy Consultation
Wondering what happens when you visit a diabetes specialist in Jamnagar who practices naturopathy? Learn what to expect in a consultation with Dr. Gaur.
-
PCOS and Insulin: A Root-Cause Approach to Calmer Cycles
PCOS is rarely just about the ovaries. Here is an evidence-based, root-cause look at how insulin, inflammation, sleep and daily rhythm shape your cycle — and the food-first steps that help most.
About the author
Dr. Deepshikha Gaur, BNYS holds a 5.5-year medical degree in Naturopathy and Yogic Sciences and has practised root-cause natural care for over a decade — in her Jamnagar clinic and online across India and abroad. Every article here is written and reviewed by her, cites its sources where evidence exists, and is shared for education, not as a substitute for medical advice. Meet Dr. Deepshikha →
Looking for a specific condition? See all 24 treatments, the treatment FAQs, or patient stories.