Press · Book · Speaking

Dr. Deepshikha Gaur in print and in the press

An engineer who became a naturopathy doctor, Dr. Deepshikha Gaur, BNYS, has spent over a decade putting food-first, root-cause care into words — in her book, in the media, and on stage at workshops, seminars and health camps.

The book: Arogya Buddhi

Arogya Buddhi is Dr. Deepshikha’s book on food-first, root-cause health — the same thinking that runs through every consultation at Prahana Health, and the source of the simple daily-tracking method (sleep, bowel rhythm, meals, mood) she recommends to patients.

In the media

Dr. Deepshikha has been featured in more than 10 media outlets for her work on root-cause naturopathy and lifestyle medicine. Selected features and clippings are being added to this page.

Talks, workshops & health camps

She regularly speaks at schools, corporates and community events, and runs corporate wellness workshops and retreats and community health camps in and around Jamnagar. Watch a keynote on everyday natural health on the home page.

Media enquiries

For interviews, expert quotes on naturopathy, thyroid, PCOS, diabetes or lifestyle medicine, or to invite Dr. Deepshikha to speak, write to prahanahealth@gmail.com or message +91 97735 53799 on WhatsApp.

Also see: Meet Dr. Deepshikha Gaur · My story · Patient stories